🌱 6-Days Morning Practice 🌱 Day 3: Anti-Lockdown Training (60 Min) Shi Heng Yi Online 1:01:23 3 years ago 271 617 Далее Скачать
🌱 6-Days Morning Practice 🌱 Day 4: Stance Training (60 Min) Shi Heng Yi Online 1:03:43 3 years ago 245 434 Далее Скачать
🌱 6-Days Morning Practice 🌱 Day 2: Strengthening Training (60 Min) Shi Heng Yi Online 1:05:16 3 years ago 399 360 Далее Скачать
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi Shaolin.Online 13:49 8 months ago 3 935 643 Далее Скачать
🌱 6-Days Morning Practice 🌱 Final Day: Training (60 Min) + Q&A (30 Min) Shi Heng Yi Online 1:37:21 3 years ago 220 395 Далее Скачать
🌱 6-Days Morning Practice 🌱 Day 5: Timing and Rhythm (60 Min) Shi Heng Yi Online 1:03:15 3 years ago 207 158 Далее Скачать